I communicate in peace and with compassion

I communicate in peace and with compassion.

Compassionate and peaceful communication is the ability to exchange your thoughts and ideas with someone while being empathetic to their suffering and anxiety. It involves active listening and understanding verbal and nonverbal communication cues.

Compassionate communication (also known as nonviolent communication) helps people remain empathetic with each other, even in situations fraught with anger or frustration. It teaches people to speak to others without blaming and to hear personal criticisms without withering.

Compassion is when you relate to someone's situation and want to help them. You see someone in trouble, and you feel like pitching in. Try this to conduct compassionate communication. Focus on the other person. Listen attentively. Speak well of others. Don't take it personal. Avoid assumptions.