873-Gratitude makes one happier

If you’re in college or you went to college, you are part of the lucky 7% worldwide elite. You’re unlikely to ever live at a subsistence level like almost 60% of the population and you surely won’t ever be starving like almost 25% of the world population. 

如果你身在大学或者你要去上大学，那你就是世界上最幸运的7%的精英之一。你也不太可能像世界上60%的人那样生活在贫困线上，更不可能像25%的人那样忍饥挨饿。

But you’ve heard stuff like this before. And it doesn’t actually help, right? Yeah, you’re lucky, but you still struggle with your confidence, you still feel socially anxious, you still suffer from feelings of inadequacy, you still stress about money/work/debt/family/friends. Your love life is still a mess. Sure, you’re eating well and you have a nice TV and car and you can do long division and code in PHP, but your life isn’t exactly peachy either. 

这种说法你或许早就听过，但这似乎并没什么用，对吧？的确，你是幸运的，但你仍然缺乏信心，你会有社交焦虑，经受匮乏之苦，因金钱、工作、债务、家庭和朋友等而倍感压力。你的生活仍然是一团糟。当然，你现在吃的不错，而且有很好的电视和汽车，你还会编写PHP代码，做长除法运算等，但你的生活却没有变得特别好。

……

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