“吓出一身冷汗”用英语怎么说？

【朗读以下例句，并用今日表达造句】

I break out in a cold sweat just thinking about public speaking.

I poured my blood, sweat, and tears into this company, and I refuse to let you destroy it!

He hardly needed to break sweat to reach the final.

【语音精讲】

【精讲部分】

1

be in a cold sweat

(害怕或尴尬时) 出冷汗

常说sb break out in a cold sweat

某人被吓出了冷汗

【解释】

If someone is in a cold sweat or in a sweat, they feel frightened or embarrassed.

【例句】

I break out in a cold sweat just thinking about public speaking.

我一想到公共演讲就吓出一身冷汗。

2

blood, sweat, and tears

血汗；艰苦奋斗

= very hard work; a lot of effort

【例句】

I poured my blood, sweat, and tears into this company, and I refuse to let you destroy it!

我把我的血汗都倾注到这家公司里面的，我是不会让你毁了公司的。

3

break (a) sweat

干得汗流浃背；花大力气；

苦干（常用语否定式，其中的a可有可无）

= to use a lot of physical effort

【例句】

He hardly needed to break sweat to reach the final.

他几乎不费劲儿就取得了决赛权。