不要低估拥抱的力量

不要低估拥抱的力量
According to Mother Nature Network, you should never underestimate the power of a good hug. It might come from your significant other, your kid or a friend. But getting a hug at the end of a trying day really can make things a lot better.
A new study, published in the journal PLOS ONE, finds that a simple comforting embrace can ease stress and negative changes in mood after social conflict. The common gesture seems to increase positive emotions and reduce negative feelings on days when people have problems with their relationships. Basically, hugs made people feel better.
Mother Nature 网站消息称，大家都不应该低估拥抱的力量。
拥抱可能来自那个他、你的孩子或是一个朋友。但在经历艰难的一天后获得一个拥抱真的可以让事情更好。发表于《PLOS ONE》的一项新研究表明，发生社交冲突后的一个简单的安慰性的拥抱可以缓解压力改善负面情绪。当人们遭遇关系问题时，这个普通的姿势似乎可以提升正面情绪，减少负面情感。基本上来讲，拥抱让人们感觉更好