Take care of your body

Take care of your body. It's the only place you have to live.

照顾好你的身体，这是你唯一的寄居之所。

An important message, in a world where not many seem to care what enters their body, of equal importance to your mental health is your physical health, and they are often inseparable for a truly quality life. 

很重要的一点是：世界上关心自己身体状况的人并不多，其实身体健康和心理健康同样重要。要追求真正高质量的生活，这二者是缺一不可的。

Treat your body like you were the greatest love of your life. Feed it with nutrients that will make you feel alive, giving you more energy to live the life you deserve to live.

把身体作为你的一生挚爱，好好爱护它。给你的身体补充各种营养，这会让你活力四射，从而让你有充沛的精力去过自己想要的生活。

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