【付费会员专享】出国前，和你的医生或保险公司确认下

今日格言 

Today's Quote

Live for the moments you can’t put into words. 

为那些你无法用语言表达的精彩瞬间而生活。 

旅行英语My bag is missing. I can’t find my bag. 我的包包遗失了。我找不到我的包包。 

旅行必备

Hello everyone, my name is Omar Seidel, I’m living at Tampa Bay Florida at the moment. I met Lily several years ago on my travels and we coincidentally crossed paths since. We remain good friends to this day. 大家好，我的名字叫Omar Seidel，我现在住在佛罗里达州的坦帕湾。几年前我在旅行中遇到了Lily，从那以后我们就碰巧相遇几次了。到今天，我们一直是好朋友。 

If this is your first time traveling abroad -- or maybe you just need a refresher -- here's a list of 20 tips you should do or bring before your trip.如果这是你第一次出国旅行，或者你只是需要补习一下，这里有一份20个小贴士的列表，你应该按照这些去做或者在旅行前带上。 

Security & Health安全与健康 

Check-in with your doctor and insurance carrier. Double check and make sure that you have all of the proper vaccinations and that you have renewed all essential prescriptions. Also, ask your medical insurance provider if your policy applies overseas for emergencies. If it doesn’t, and you want to add extra coverage, consider supplemental insurance. 向你的医生和保险公司确认下。仔细检查，确保你已经接种了所有相应的疫苗，并且你已经更新了所有的基本处方。还有，向你的医疗保险公司询问你的保险单是否适用于海外的紧急情况。如果不适用，而你又想加上额外的保险范围，那就考虑补充保险。