I decide how I feel

I decide how I feel, nomatter the circumstances.

无论境况如何，我的感受我做主。

Have you ever noticed howunhappy people seem to get upset over just about anything? Did you also noticethat they seem to have a lot to be unhappy about?

你有没有注意到，那些不快乐的人，任何事都能让他们沮丧？你有没有注意到，他们总是遇到很多令他们不快乐的事情？

The truth is, they letevery little circumstance make them unhappy. Someone cuts them off in trafficruins their day. Someone says something unkind. They replay it in their mindfor weeks.

事实上，每一件小事，都能让他们不快乐。在路上被人加塞了，他们就不开心。有人对他们说了不太中听的话，接下来这几周里，他们就会不断地回想这些话。

……

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