108 高阶 悲观沮丧【精讲课】
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108 高阶**********

00:00
10:41

1. I'm losing weight, but I've been feeling pretty down lately. 我体重一直在减,但是最近老提不起精神。

2. What's wrong? Losing weight can bring a lot of benefits. 怎么了?减肥会带来很多好处。

3. I feel like I've lost interest in food ever since I've been on this diet. 开始减肥后我感觉我已经对食物失去了兴趣。

4. Being on a diet doesn't mean that you don't eat at all. 节食不意味着你什么都不吃。

5. I know. But I feel I can't enjoy eating high-calorie foods, like chicken nuggets and potato chips. 我知道。但是我觉得我不能再享受高热量的食物,比如鸡块跟薯条。

6. The best diet is a stable one that you can maintain for life. 最好的饮食是稳定的饮食,你可以终生维持。

7. That way, you won't gain weight if you eat junkfood once or twice a week. 这样的话,每周吃一两次垃圾食品也不会增加体重。

8. Maybe I shouldn't be in such a rush to lose weight. Thanks for the advice. 也许我真不该这么急着去减肥,谢谢你的建议。


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精选用户评论
  • 采云123

    The best diet is a stable one that You can maintain for life.

其他用户评论
  • 采云123

    学习了

    曳尾滩涂 回复 @采云123: 想问下文本资料是哪里找的

  • 大步Guo

    Good diet should be maintain for life ever. Can't agree more.

  • 采云123

    为什么自己删不掉呢?

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