107 高阶********

1. Tom, you look happy everyday. Your life must be worry-free.汤姆，你每天看上去都无忧无虑，你的生活里一定没有烦恼。

2. That's not true at all. I just went through a very tough time, actually. 一点也不，实际上我刚刚经历了一段非常困难的时期。

3. But you look so cheerful. What's your secret to happiness? 但是你看上去很高兴。你的幸福秘诀是什么？

4. First, find opportunities within a negative situation. 首先，在逆境中寻找机会。

5. Could you please clarify it a little bit? 你能不能详细说说看呢？

6. For example, you could ask yourself questions like "what can I learn from this" to adopt an optimistic perspective. 比如，你可以问自己一些像“我可以从中学到什么”之类的问题来树立乐观的态度。

7. Gotcha. I also find that surrounding yourself with people who uplift you is vital. 明白了。同时我也发现，和能让自己振作的人为伍至关重要。

8. Can't agree more. Creating a positive environmentis definitely good for our mental health. 非常同意。创造一个积极的环境对我们的心理健康肯定有好处。

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