succeed-第03课

你是不是特别喜欢用 “加油！尽你所能！”这样的话去鼓励自己或者鼓励别人呢？

下次不要这样做了。

目标要具体化，困难化。
尽你所能往往意味着相当无能。

这节课，乐乐老师将带你看看真正有用的目标什么样？

金句和单词

金句一：

THE FIRST STEP TO GETTING ANYWHERE IS TO DECIDE WHERE YOU want to go.

get 到达

decide 决定

decide to do sth 决定做某事

金句二：

Without being translated into goals, our desires remain just that—things we wish would happen.

translate 使转变

remain 保持不变

金句三：

Success is more likely when you focus on the right details, in the right way.

focus on 专注于

detail 细节

金句四：

In the absence of a specific goal, do your best somewhat ironically tends to produce work that is far from the best—it’s a recipe for mediocrity.

specific 具体的

produce 产生；制造

recipe 窍门

mediocrity 平庸

金句五：

The alternative is to set specific, difficult goals. Difficult but possible is the key.

alternative 另一个选择

set 设置

key 关键

金句六：

Succeeding at something hard is more pleasurable, gives greater satisfaction and happiness, and increases your overall sense of well-being. Succeeding at something easy is barely worth mentioning.

pleasurable 令人高兴的

satisfaction 满足

sense of well-being 幸福感

金句七：

Setting specific, challenging goals creates a cycle of success and happiness that can repeat itself over and over again, creating what Locke and Latham call the high performance cycle.

repeat 重复

create 创造

high performance cycle 高绩效循环

本课单词

动词们

get 到达

decide 决定

translate 使转变

remain 保持不变

focus on 专注于

produce 产生；制造

set 设置

repeat 重复

create 创造

名词们

detail 细节

recipe 窍门

mediocrity 平庸

alternative 另一个选择

key 关键

satisfaction 满足

形容词们

specific 具体的

pleasurable 令人高兴的