英文励志演讲：历经磨难才能从低谷走向巅峰

The thing about life is it's not always easy, and you can't always win. Some point of your life, it hits you. It hits you really really hard. 

 生活不总是一帆风顺，你也不可能总是赢，他会打击你，无情的打击你。

The person you love doesn't love you back, you get fired, you lose a family member. At some point of your life, you're gonna hit rock bottom. 

你爱的人不爱你，你被解雇了，你失去家庭成员，在你人生的某个时刻，你会跌到人生低谷。

You're paralyzed, you're like, "Why?" And that why can really really destroy you. Once you start asking yourself, "Why me? Why not the others, why me? 

你瘫痪了，你会想，“为什么？”这就是为什么他能真的毁灭你。一旦你开始问，“为什么是我？为什么不是别人？为什么是我？“

I'm actually a good person, I never did something significantly bad, why the hell did it hit me?" Because that's life. 

我是个好人，我从来没做过做过什么坏事，生活为什么要打击我？ 因为这就是生活。

 Life is unfair. Success is not measured on the days when the sun shines. Success is measured on the dark, stormy, cloudy days. And if you can't absorb failure, you're never gonna meet success. 

生活是不公平的，成功不是用阳光普照的日子（顺境）来衡量。成功是用黑暗，暴风雨，多云的日子（逆境）来衡量。如果你不能接受失败，你就不会成功。

Sometimes it takes things falling apart, for better things to fall into place. Sometimes it takes the most uncomfortable path, to lead your life to the most beautiful place. There's gonna be bad days, there's gonna be dark days, but you've gotta embrace it. 

有时候，不破不立，逆境才能引领你走向成功。一路上会有痛苦，会有黑暗的日子，但是你必须欣然接受。

Because that pain is what makes you stronger. Failure is what makes you stronger. 

因为痛苦和失败会让你变得的更强。

You have to accept those down times, because once you realize those down times, are just as much part of life as anything else, you're able to strive again.

你必须接受低谷时期，因为你一旦意识到低谷时期也是生活的一部分，你就会再次奋斗。

You'll never see the purpose of the storm, until you see the growth it produced. You'll never understand why you went through what you went through, until you see the strength, the power, the resilience that it built inside of you. Ask yourself why. 

你只有看到暴风雨的产生过程，才能明白它的目标。只有看到自己内心力量，权利，韧力的建立，你才能明白为什么你要经历你经历过的一切。扪心自问，为什么？

But this why is a better why, "Why am I doing this? Why am I failing? Why am I even getting myself in a situation where I could fail? Because I have a dream. Because I have goals." 

但这就是为什么更好的原因，“为什么我要这样做？为什么我失败了？为什么我会陷入一种可能失败的境地？因为我有一个梦想。因为我有目标。”

And the more you're thinking back to those original goals, the easier it is for you to get back up and say, "Alright, it might be difficult, it might be painful, it might be stressful, there might be no people that believe in me, but I believe in myself." 

你越想回到最初的目标，你就越容易站起来说，“好吧，这可能很困难，可能很痛苦，可能有压力，可能没有人相信我，但我相信我自己。”

 You know it might have been the case that you should have gone through that harsh break up, that you should have gone through that heavy loss, just in order to find something even better. 

你知道也许是这样的，你应该经历那次残酷的分手，你应该经历那次沉重的损失，只是为了找到更好的东西。

But the only way to get to that even better, is to get back up and work. To get back up and put yourself out there again. And arise from that again, stronger, better, smarter, ready to grasp that new opportunity. 

但要想更好地实现这一目标，唯一的方法就是重新振作起来，继续工作。重新振作起来，重回战场。从那一刻起，更强大，更好，更聪明，时刻准备抓住新的机会。

You gotta believe the tables in your life will turn. That pain will become power, that weakness will become strength, and that confusion will become peace. Better things are coming for your life. 

你必须相信你的人生会扭转乾坤，痛苦会变成力量，软弱会变成坚强，混乱会变得有秩序，美好的事情会来到你的身边。

Everyday is a new beginning. It's time for you to start treating it that way. 

每一天都是一个新的开始，是时候开始用这种方法治愈了。