高阶生活第99集：自测版纯净原声

1

I think girls

probably experience it

fresh out the womb.

我覺得女孩打從出生就會經歷

Can't escape it.

無法脫離

Like, u're born into it.

很像你天生就是如此

2

I think u always know,

even when u're little that

pretty and not pretty are 2 things.

我認為你一直知道，

即使年紀很小就會知道

漂亮跟不漂亮是兩件事

3

The way that

we talk to young girls as adults

always involves looks.

我們以成年人的角度

跟年輕女孩說話的方式，

總會牽扯到長相

4

Girls spend

most of our adulthood

trying to get over the fact

that when we were young,

all that we were told to be was pretty.

長大後，

女孩花了很多時間面對一個事實，

那就是年輕時，

我們一直被灌輸要漂漂亮亮的

Where does the pressure

to be pretty come from?

要漂漂亮亮的壓力

來自何處？

5

Oh God, I think it's,

I think the pressure of pretty

is coming from so many different places.

我的天，我覺得漂亮的壓力

來自許多不同地方

It's media.

媒體唄

Media affects men.

媒體影響男人

Media affects women.

媒體影響女人

I think it's a cycle.

我覺得這是一個循環

6

A lot of my experiences

about being pretty

have to do with boys

and whether or not

they thought I looked nice.

有很多次，

我想要變漂亮的原因

都跟男生有關，

和他們會不會覺得我好看

7

It can really like

mess u up at first.

一開始你真的會

為其深深困擾

u be like, "Well, what?

你會想說：「什麼？」

Why am I not good enough?

「為什麼我還不夠好？」

"Why am I not pretty enough?

Why am I not cute enough?"

「為什麼我不夠漂亮？為什麼我不夠可愛？」

8

I needed validation

from a guy

or a good looking guy

to feel that way.

我需要一個男生，

或一個好看的男生的證實，

才會覺得自己漂亮

9

Yes,

I definitely think there is.

有，我覺得的確不同

It‘d be nice

if they were all wrapped up

in the same thing,

but I think beauty is all over u.

如果它們代表同一個概念的話，

那當然好，

但我覺得「美麗」全部都關於自己

10

sth

that comes from the inside out .

它來自內在

It's a combination

of who I am

and what I bring to the table.

它是我，以及我所呈現的樣子的結合

11

Beautiful is sth

that can't be taken away from u.

美麗無法從身上拿走

What makes u feel beautiful?

什麼讓你感到美麗？

12

I feel the most beautiful

when I'm using my mind

and when I'm with my friends.

我覺得我在動腦，

還有和朋友在一起時是最美麗的

13

Being around people

who appreciate me

for every ounce of what I am

makes me feel beautiful.

與那些欣賞我的一切的人相處，

會讓我覺得自己美麗

14

I feel beautiful when I'm happy.

當老娘快樂的時候，

我覺得自己很美麗

15

Being able to say that like,

at the end of the day,

I still don't care what anyone thinks.

最後能夠說：「我才不管別人怎麼想。」

I am who I am and I love that about me.

我就是我，我愛我這樣子

What advice do u have for girls who don't feel pretty?

你有什麼建議

要給那些覺得自己不漂亮的女孩？

16

I feel u, girls.

我懂你，女孩

It's not easy.

這不容易

17

Everyone,

even the people

u think are super pretty,

has felt that way before

and u will feel more pretty

and more beautiful i

f u focus on the things

that make u feel happy and beautiful.

就連那些你覺得超級漂亮的人

都曾經有同樣感覺，

如果你專注在能讓你快樂、

感到美好的事物上，那你也會更漂亮、更美麗

18

Try and find ur own inner beauty .

試圖尋找你自己的內在美

Find things that make u feel good about urself.

找到能夠讓你感到自信的事物

19

Surround urself with people

who think u're beautiful,

who think everything about u

is actually beautiful,

like the real u.

讓自己處在那些認為你很美麗、

所有的你都很美麗的人們之中

20

Be a person that u want to be

and I think

that will make u happy

and pretty won't matter anymore

成為自己想要成為的樣子，

我認為這會讓你快樂，

漂不漂亮自然也就沒那麼重要了

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