074 Level 3 表示歉意-跟读版

1. Gathering the courage to sincerely apologize is one of the most important skills you will ever learn in life. 鼓足勇气，向他人诚恳道歉，是你一辈子能学到最重要的技能。

2. I am so sorry I forgot your birthday. I feel like an idiot. 太抱歉我忘记你的生日了。我简直是个白痴。

3. I’m afraid to say there is a delay with the Underground today. 很抱歉通知各位地铁今天会有延迟。

4. I’d like to apologize for what happened yesterday. 我想为昨天发生的事情道歉。

5. Please accept my apologies for being rude yesterday. 我为自己昨天的粗鲁给你道歉。

6. I am truly sorry for what happened last night, and I take full responsibility. I hope it won’t color your opinion of Jackie. 我真心为昨晚的事情道歉。都是我的错。希望这不会影响你对Jackie的看法。

7. Jenny, you were being a good friend, and my illness was no excuse for my rude behavior. I hope you can accept my apology.  Jenny， 你是个很好的朋友。 我生病，也不是表现粗俗的借口。希望你能接受我的道歉。

8. People who are able to bite the bullet and apologize are emotionally healthier than those who can’t.  能鼓足勇气向他人道歉的人在情感上而言，比不能这样做的人要更加健康。

9. Research shows that there is a strong correlation between strong self-esteem and the ability to apologize. 有研究表明，道歉能力和极强的自尊心之间有着明显的联系。

10. It’s an unwritten rule to say sorry if you think you have invaded other people’s privacy such as standing too close to them. 不言而喻的是，如果你觉得自己侵犯了他人的隐私，比如，站得离他人太近，就需要道歉。