早起的好处,看完再也不想赖床了

早起的好处,看完再也不想赖床了

00:00
00:51

Time is perhaps the most valuable asset in the world to the modern day entrepreneur. If you feel like you never have enough of it, the answer is simple, wake up earlier. Easier said than done, but if you can get yourself out of bed around 5:30 am without pressing the snooze button, you will have a huge advantage in any career. 

对于企业家来说,时间也许是这个世界上最宝贵的财富了。如果你一直感觉时间不够用,那么解决方法很简单:起的早一点。说起来容易做起来难,如果你不用闹钟就可以5:30起床,那么对于你的事业来说是非常有优势的。 


People who wake up early tend to be more proactive because they feel in charge of themselves and have more time to reflect on their long-term goals. They also tend to be better planners. By giving themselves the extra time, they are able to have more leeway organizing their thoughts and planning their day. 

喜欢早起的人做事情主动性会更高,对自己更有掌控感,也有更多的时间来思考长远目标。早起的人也更擅长制定规划。早起能腾出来跟多的时间,他们能更加充分地捋顺自己的思路,规划好一天的日程。 


Finally, they tend to be more optimistic. Studies have shown early risers tend to be more agreeable and conscientious. Maybe it's seeing all that sun the night owls miss. Rise early in the morning and you will have so much more time to achieve. 

最后,早起者一般也更加乐观,研究表明,早起的人更加平易近人,做事情也更加负责任,原因可能就是早起者会看到夜猫子所错失的阳光。尝试着早起吧,你会发现你会多出来大把大把的时间。



分享最清晰、词汇量最丰富的英文听力材料,还有知识点讲解哦!

每天一分钟,让自己的英语水平更上一层楼!

更详细的文本、资料下载,请关注微信公众号:YOU书社(KindleStar)

以上内容来自专辑
用户评论
  • 悠悠5201308

    ❤️❤️谢谢分享