一件不起眼的小事，让你精神一整天

Make Their Bed 

整理床铺 

This one is easy, and we all know how to do it, most of us are just too lazy. Making your bed first thing in the morning won't impress your boss and it won't make any sales, but it will put you in the right state of mind for the organization, tidiness, and productivity needed to achieve your goals. 

这个习惯很简单，而且我们都知道怎样做，我们中绝大多数都只是懒得去做。把整理床铺作为每天早上的第一件事，这并不会给你的老板留下什么好感，而且也不会产生任何销售业绩，但它会让你的大脑思路清晰，并可以提高你的效率，助你完成目标。

Having good habits is absolutely necessary if you want to stick on the correct path to financial success, by making your bed, you are exhibiting a good habit first thing in the morning. Having small good habits like this will project out into more crucial ones. For example, making your bed has been correlated with the ability to stick to a budget. Think of making your bed as a symbol of self-discipline. Starting your day with a little chore tells your brain that you are in control and getting things done today. In fact, millionaires are over 200% more likely to make their bed in the morning. It's something easy that you can start literally right now. 

如果你想成为在致富的道路上继续走下去，养成好的习惯是非常有必要的。每天早上整理床铺，这是你的第一个好习惯。拥有这样一些好的小习惯会让你养成一些更为重要的习惯。比如说，整理床铺与遵守预算的能力是相关的。把坚持铺床作为你自律的标志，从一些平凡的小事开始你一天的生活，暗示你的大脑：一切尽在掌握之中，我正在逐步完成今天的事情。事实上，百万富翁早上整理床铺的概率比普通人要高出200%。这件事情很容易，你可以从现在开始。

分享最清晰、词汇量最丰富的英文听力材料，还有知识点讲解哦！

每天一分钟，让自己的英语水平更上一层楼！

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