每一件小事都值得庆祝

Make a list of the things you want. And on my list of things, now I put everything, little things as well as major things. Doesn't matter how small it is, it goes on my list. I used to just put major things, cars, homes. I don't do that anymore. I now load my list with everything, everything. And the reason is part of the fun of having a list is checking it off. 

把你要做的事情列一个清单，现在我的清单上会写上所有的事情，不管大事小情都会写上。我原来是只把重要的事情记在清单上，比如车子、房子等。我现在不那样做了，我会把所有的事情都写在清单上，没错，是所有的事情。我之所以这样做，是因为每天清理这个清单条目成了我乐趣的一部分。 

That's it. Boy, at the end of the day, if you can go, got it, got it, got it, got it, got it, got it, whatever it is, right. You get into the habit. So load up your list, the things you want. Now, when you check off something major, celebrate. That's an important point to make. Celebrate your achievements. 

我是这样做的，当一天要结束的时候，清点一下清单上的事情，搞定，搞定，搞定，搞定…无论事情大小，只要完成的就做个记号。你会形成习惯。所以现在就把你想做的事情写到清单上，当你清点到已完成的重要事情时，就庆祝一下。庆祝一下你的成就，这一步非常重要。 

Live it up. Have a party when you reach something you've worked for for a while. See, we all grow from two experiences. One is called the pain of losing. The other one is called the joy of winning. We need both of them. Amplify them as much as you can, which also means make losing painful. If you set up something, fool around, didn't get it, put it on yourself. 

当你为一件事情努力一段时间并顺利达成的时候，你要狂欢一下。我们都有过这样两种经历：失败的苦楚和成功的欢愉。这二者缺一不可。我们要尽可能地放大他们，这就意味着，我们要让失败变得刻骨铭心，如果我们设置了一个目标，却因为我们懒散度日，没达成目标，那我们就要自己承担后果。 

On the other side, if you did get it, congratulate yourself. Self-congratulations is a sign of maturity. Seeking congratulations is a sign of immaturity. 

另一方面，如果我们确实达成了目标，那就要为自己庆祝一下。自我欣赏是成熟的表现，而寻求他人的赞美就是不成熟的表现。

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