Follow your heart

Follow your heart… your brain is stupid.

跟随你的直觉吧…你的大脑是愚钝的。

Pay close attention to your feelings. No matter how good something looks, if it doesn’t feel right… walk away. If it doesn’t feel right, chances are it is not right.

关注你内心的感觉，无论一件事看上去多么美妙，如果你感觉不对劲，那就走开吧。如果你感觉不太对，那它很可能不适合你。

You see your heart is much wiser than your brain. Most people, when faced with a difficult decision, they go to their brain. Most people believe their intelligence comes from their brain. But that is not the case.

其实你的内心比大脑要明智得多。当面对困难的决定时，多数人会求助于自己的大脑，他们相信智慧来自于大脑，但事实并非如此。

You see, your heart is the most powerful intelligence in your body. Your heart is the intelligence that came before your brain. Most people didn't know that. Yes, your heart started beating before your brain existed. So the intelligence, that created your body and your brain is your heart.

其实你的心脏才是身体中最强大的智慧源泉。内心的智慧比脑力更早形成，只是大多数人没有意识到。是的，其实在大脑形成之前，心脏就已经开始跳动了。所以， 造就你身体和大脑的智慧源泉来自于心灵。

We form an emotional brain long before we form a rational one, and a beating heart before either. Research shows the heart has 60 times the energy coming out of it as the brain does. Now you can understand how your heart dramatically impacts how your BRAIN works, not the other way around.

在形成理性大脑之前，我们早已形成了一个情绪大脑，并且，在此之前，我们的心脏已经开始跳动。研究显示，心脏迸发的能量是大脑的60倍之多。现在你应该清楚了，内心是如何显著影响了大脑的工作机制，而不是反过来。

You can’t trust your brain 100% of the time. Your brain wants to keep you safe from all possible forms of pain, your heart wants to take you where you need to go.

你不能100%相信你的大脑，你的大脑时刻让你保持安全的状态，远离一切形式的痛苦，而心灵则是要引领你到达心驰神往之地。

Living inside your head is not only dangerous, it is reckless. As Tony Robbins says, “When you're in your head, you’re dead”. You're dead to the wonder of this world. You're dead to the beauty of this world. You're dead to the clarity of decision making, and true peace that comes from following your heart.

时刻生活在你的大脑里不仅非常危险，而且还很容易粗心大意。就像Tony Robbins说的：当你凡事都用大脑去分析时，你就死定了。因为你对这个世界的各种新奇、各种美丽已经绝缘了。你也不能做出非常清晰明了的决定，也无法获得内心真正的宁静。

To get in touch with your feelings, your heart, is the way to unlock all of your true potential, peace and clarity. Your heart knows the way. Follow your gut. Follow your intuition. If you feel like it’s right, follow that feeling.

与你的内心和直觉建立联系，它是真正能激发潜能、启迪智慧的钥匙。你的内心知道方向。跟随你的直觉吧，如果感觉对了，那么就跟着感觉走。

Get out of your head, and into your heart.

从你的大脑里走出来吧，走进你的内心深处。

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