NO.42 How do you keep going？Why do you keep going

How do you keep going?
如何让自己坚持下去？
Why do you keep going
你为什么要坚持下去
When the world says everything else is supposed to be opposite
当世界告诉你一切都是相反的
Pain is a repetition of the psyche
痛苦是心灵的重复
Until you learn how to figure it out
直到你学会如何弄清楚它
Until you learn how to tap it on the back and say
直到你学会如何拍拍它的肩膀说
I know you there
我知道你在那里
But I’m built to deal with you
但是我生来便是征服你的
I don’t want nobody to leave here today and not understand
我希望大家今天听完之后能有所感悟
Why we must find a way to push to pain
我们为什么要找方法战胜痛苦
To understand this on the other side of that is glory
明白痛苦的另一面是荣耀
Do not take the easy way out
不要选择捷径
Do not give up based on instinct
不要基于直觉就想要放弃
If you are forced to stand down
如果你被迫要下跪
To retreat
要撤退
So that you can rebuild and re-attack
那样你可以重新组建力量，然后反击回去
So be it
那就撤退吧
But make that decision based on logic
但是这个决定是基于理性分析的
Not on the instinct of surrender and defeat
而不是感性上的投降和失败
And you need to train that instinct
同时你要学会锻炼自己的直觉
Your instinct train it to say get up
你要把你的直觉修炼起来
Go fight on
勇往直前，敢于战斗
And if that is what you become
如果那就是你会变成的人
If that becomes your fundamental reaction to adversity
如果那变成你面对困难时候的应激反应
If that becomes your gut instinct
如果这变成你的本能
Then you will overcome just about anything that stands in your bath
那么你就拥有了面对一切大起大落的能力
There’s two sides of pain
痛苦给人带来的影响有两面
That I don’t think a lot of people really understand
我认为很多人并不懂得这个道理
Right?
对吧？
There’s one side of pain that’s the suffering and the discomfort side of pain
痛苦的一面是让人不舒服甚至极度煎熬的
That’s why everybody raised their hands with my first axe
这就是为什么很多人都举起手中的武器
Do you have everything I’ve ever been through
你知道我经历过什么吗？
Because that hurts you remember what that felt like
因为这个伤痛会让你永远记住这种感觉
But then there’s another side of pain
但是痛苦也有另一面
That’s called comfort
这一面就是舒适感
It’s called glory
它叫荣耀
It’s called if you can find a way to push through pain
它可以被这么叫，是基于你找到一个方法熬过痛苦
There’s something breathing on the other side of it
在这一面生命还在喘息
And if you never tap into it
如果你从未觉得自己有过这种感受
It’s because the first time you felt that you backed off
因为这是你第一次遇到真正困难的时候
The first time you feel ah that burn
如果你第一次感受到了它，你就会觉得全身充满力量
The first time you feel it’s too much
如果你第一次感受到它，你会觉得它真的太强大了
Re-rationalize with ourselves to where we automatically stop
在我们自动停下来的时候帮助我们重新思考
It’s well but do we give up so much in life so quickly
可以这样但是我们是不是太快放弃生命里很多的可能性
That’s why kids have a problem finishing things in today
这就是为什么现在的孩子感到完成一件事如此困难
Because soon as they feel a small bit of discomfort of things
因为一旦他们感受到一点点的不舒服
Right they’re gone
他们立刻就放弃了
I can’t do any more
我是做不了的了
But suppose I told you
但是如果我告诉你
The greatest pain of my life
我们生命中最沉重的痛苦
It’s the reason I’m spending it in a day
是我每一天为何要这么过
Well sometimes your greatest pain ain’t even about you
有时候你最痛苦的部分或许根本与你无关
It’s about a greater purpose
它与一个伟大的目标有关
That if you can find a way to push through
如果你可以找到战胜困难的办法
That if you could find a way to not make it about you
如果你可以找到一个办法让这个痛苦不干扰你
Learn
那就去学会找到这个方法
Learn to appreciate the occasional storm
学会去欣赏这些时不时就会出现的风暴
There come in your life
它们不时会出现在你的生命之中
Just learn to appreciate how small they are
去了解它们到底有多么微不足道
The occasional storms that come every day
每天都会出来阻碍你的风暴
And then that’s the ingredient of how you really deal with pain
那就是你如何处理痛苦的原材料
Figure it that out
弄清楚它们
Stop crying
别在哭泣了