使用说明:纯净原声,可自测,可慢速或快速跟读。
加油加油加油!
一:
W: I don’t know how you can eat so much yet never put on any weight, son. Your father’s got the same luck. I can’t take a bite without calculating how many calories I am taking.
M: But remember Aunt Louise, Mom? She ate a lot and never gained a pound.
二:
Enjoying an iced coffee? Better skip dinner or hit the gym afterwards, with a cancer charity warning that some iced coffees contain as many calories as a hot dinner. Health experts advise that the average woman should consume about 2,000 calories a day and a man about 2,500 calories to maintain a healthy weight.
三:
Say your goal is to lose weight by dieting and cutting off sweets. But one night you just have to have a cookie and you know there is a bag of your favorites in the cupboard. You want one, you eat two. You say to yourself, “What the hell. I’ll eat the whole bag.”
重点单词:
1. put on weight 体重增加
2. calculate /'kælkjʊleɪt/ v. 计算,核算
3. calorie /'kæləri/ n.卡路里
low-calorie/high-calorie低卡路里/高卡路里
4. gain /ɡeɪn/ v. 增加;获得,赢得
5. pound /paʊnd/ n.磅
6. skip /skɪp/ v.不做〔本来常做或应做的事〕
skip school/class 逃课
7. hit the gym 健身
8. afterwards /'ɑːftəwədz/ adv. 随后,以后,后来
9. charity /'tʃærəti/ n.慈善机构,慈善事业
10. average /'ævərɪdʒ/ adj.平常的,普通的;平均(数)的
11. consume /kən'sjuːm/ v. 消耗;消费
consumer n.消费者
12. diet /'daɪət/ v.〔为减肥而〕节食 n. 节食
13. cut off 切断;中断
跟读训练:
I don’t know how you can eat so much yet never put on any weight, son.
儿子,我真不知道你怎么做到吃那么多还不长胖的。
Your father’s got the same luck.
你爸也这么幸运。
I can’t take a bite without calculating how many calories I am taking.
我每吃一口都得先算算会吃进多少卡路里。
But remember Aunt Louise, Mom? She ate a lot and never gained a pound.
但是妈你记得露易丝阿姨吗?她也是吃特多但是一点儿也不长。
Enjoying an iced coffee?
喜欢喝冰咖啡吗?
Better skip dinner or hit the gym afterwards, with a cancer charity warning that some iced coffees contain as many calories as a hot dinner.
最好喝完就别吃晚饭了,或是之后去健身房健身。一家癌症慈善机构警告大家,一些商家出售的冰咖啡所含热量堪比一顿晚餐。
Health experts advise that the average woman should consume about 2,000 calories a day and a man about 2,500 calories to maintain a healthy weight.
健康专家建议,要想保持健康体重,女性每天应平均摄入2,000大卡,男性2,500大卡。
Say your goal is to lose weight by dieting and cutting off sweets.
比如说你的目标是节食减肥不吃甜食。
But one night you just have to have a cookie.
但是有天晚上你不得不吃一块饼干,
And you know there's a bag of your favorites in the cupboard.
你知道碗橱里有一袋你最喜欢的,
You want one, you eat two.
你想吃一块,结果吃了两块.
You say to yourself,"What the hell!" I’ll eat the whole bag.
你对自己说,“管他呢”,然后消灭了一整袋。
背景拓展:
最后一个彩蛋,讲讲一些常见咖啡的英文说法,下回就可以用英文点单啦!
拿铁(Latte) /'læteɪ/
卡布奇诺(Cappuccino) /,kæpʊ'tʃiːnəʊ/
美式(Americano) /ə,mɛrɪ'kɑno/
意式浓缩咖啡(Espresso) /e'spresəʊ/
摩卡(Mocha)/'mɒkə/
星冰乐(Frappuccino)/,frɑpə'tfino/
有没有对应的听力文档?
终于听懂了
much yet好像是连读
磨耳朵,磨耳朵
第五天
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百日第四天
第四天打卡
我是在微信里支付的费用,为什么在这里打不开?请回复? 回复?
起风听雨声 回复 @1378138ticx: 这种问题找喜马客服。有道又不负责这个
yet那里的跟读没有讲啊