陈数：关灯睡觉很难吗？

关注《SHU理生活》与陈数老师一起梳理生活

以下为中英对照参考：

Myname is Erik Hansen. I'm the managing director of Carl Hansen & Son.

我叫Erik Hansen，担任Carl Hansen & Son董事总经理
我知道丹麦许多人非常喜欢candle，在这方面你们是怎么来构想的呢。

Iknow many Danes like candles very much .How doyou conceive this?
Mr. Hansen: Candle is something we use alot, because they are giving you a feeling of peace. When you come home from abusy day, you'd like to sit here with your wife, and we talk together and enjoy，seeing what's going onoutside and enjoying ourselves inside. You can have candles placed in thewindow which is normally very nice, because you can see them from outside too. Andthere are people passing outside and they'll enjoy looking and seeing how weare actually how closely and how nive we have in here.

Candle是我们每天都会经常用到的物品，因为它能够给人带来内心的平静。

繁忙的一天结束，回到家中之时，你希望能够和妻子坐在一起聊聊天，在温暖的屋内看一看窗外的美景。把Candle放在窗边是一个不错的选择，因为你在窗外也同样可以看到它。每个从窗边经过的人都能感受到屋内温馨的气氛。

什么样亮度的光线会让你们觉得平静而且有幸福感。

What kind of light , will make youfeel calm and happy?

The light that comesout of the bulb with nice shade that gives you very dim light, not the bright.This is very soft, and it gives you a soft feeling and quietness.

灯泡会投射出一种十分柔和的光，亮度很低，也不刺眼，因为会给你一种安宁的感觉。

And often it's alittle yellow.

通常是略微泛黄的光。
It's a little yellow, yes. That's good for eyesas well.
是的，有点泛黄，这也是对人有益的。

我们这些世间的凡人，应该学习让光线来做设计。看多了人间烟火，在有力气的时候，找一个角落点亮一根蜡烛，照顾好自己的心，不是一件最应该的事吗？
The most used area we live in is actually thekitchen. Because in the kitchen, you can make the food and we can sit together.we can help each other making the food. and I can make some drink, and in Saturdayevening

通常人们住所当中最常用的区域就是厨房，因为在厨房能够制作食物，也是家人在一起的好地方。我们能一起做饭很开心，我们还可以喝酒，在星期六

together.

在一起
Yes, it's nice to be together in kitchen, whenthe children are at home, they are working in different areas. We used to havea dog, it was also there. So we were all together, and then you have afantastic room for it in the kitchen.

是的，孩子们在家的时候，我们一起在厨房很开心，他在厨房的不同角落里忙碌。之前我们养过一条狗，也让它待在厨房，所以我们都在一起，是共度时光非常理想的区域。
我想起中文有一句：唯有爱与美食不可辜负。

I remind of a Chinese adage：Only love or good food must not be letdown.
And that is actually the definition of hygge, itis well-being and well-feeling, it is culture, it is the love for the peoplethey are family, and it's good food and wine. You live a nice life and you canrelax , put the whole day behind you, and you don't think too much of all thedifficulties and all the things you've been through.

这也正是Hygge的意义所在，就是每个人身心的愉悦和健康，这既是一种文化，也是家人之间的关爱，比如在一起共同受美食和美酒，在这里，你可以让身心得到放松，把忙碌的一天抛至脑后，不必再想白天的各种烦恼，包括这一天、这一周当中经历的事情。