Are you worried about your sleep and health? Are you bothered by lack of sleep or fatigue? Are you suffering from insomnia, sleep apnea, or other sleep disorders? Do you feel your sleep difficulties are getting in the way of being successful, happy, and motivated? Deep into Sleep podcast is here to assist you finding the answers. Dr. Yishan Xu, a licensed clinical psychologist and a sleep specialist, explores inspiring conversations with guests from various fields, small business owners, students, parents, entrepreneurs, doctors, mental health workers, and more. With knowledge and tips around sleep, health, business, lifestyle, relationship, you will discover more about yourself, which leads to a healthier mindset and a life you desire.
徐艺珊博士是持美国加州执照的临床心理学家，系统受训于斯坦福医学院睡眠科，目前在加州创立了跨文化心理诊所：Mind & Body Garden Psychology, 带领优质的心理咨询团队，用英语，中文，西班牙语，服务有心理咨询和心理测评的人群。