Healthy Habit——Early rising (早起) Early rising is a good habit. First, it helps us to keep fit. We all need fresh air, but air is never so fresh as early in the morning. Secondly, early rising helps us in our studies. We learn more quickly in the morning, and find it easier to remember important things. Thirdly, early rising give us enough time to wash our faces and hands and eat our breakfast. I decide to rise early every day. 健康的习惯——早起(早起) 早起是个好习惯。 首先,它可以帮助我们保持健康。我们都需要新鲜的空气,但空气是从来没有那么新旁缓鲜芹蔽的清晨。 其嫌启州次,早期的上升帮助我们在我们的研究。我们在早上学的很快,并且发现它更容易记住重要的事情。 第三,早起给我们足够的时间来洗脸和手,吃我们的早餐。我决定每天早起。