高效训练的关键：记录，思考，总结
GRAI复盘法
G～回顾目标，goal
R~评估结果，result
A～分析原因，analysis
I～ 总结规律，insight
开始行动
《绿皮书》
Whatever you do.，do it a hundred percent.
When you work ， work.
When you laugh ，langh
When you eat ，eat like it's your last meal.
GRAI复盘法
G～回顾目标，goal
R~评估结果，result
A～分析原因，analysis
I～ 总结规律，insight
开始行动
《绿皮书》
Whatever you do.，do it a hundred percent.
When you work ， work.
When you laugh ，langh
When you eat ，eat like it's your last meal.
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