精选:拖延症治疗新方法(暴虐朗读版1)| E0615

精选:拖延症治疗新方法(暴虐朗读版1)| E0615

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Close your eyes. Imagine yourself finishing that tedious months-long project you have been dreading.

Think about the papers you are preparing on your desk, documents you need to print, the conversations you will need to have to finish the project and even what you will wear on presentation day or how it will feel to finally ace the project – the more vivid the picture is in your mind, the better.

The exercise seems simple, but some recent research suggests that visualizing yourself in the future could be a novel way to beat procrastination. The theory goes like this: most of us are not particularly good at picturing how our immediate actions will affect us long-term.

But if we are constantly picturing ourselves at a later point in life, and how our daily decisions affect this future person, it can help us make better immediate decisions because it is easier to imagine the long-term consequences.

tedious: adj. 乏味的
dread: vt. 恐惧
ace: vt. 搞定 n. 纸牌A
ace in the sleeve: 留底的王牌
ace team: 顶级的团队
ace human resource: 顶级的人力资源
ace talent: 顶级的人才
vivid: adj. 生动形象的
visualize: vt. 视觉化
procrastination: n. 拖延症
beat procrastination: 战胜拖延症
constantly: adv. 一直地
consequence: n. 结果

晨读原文的获取还可通过搜索微信小程序并添加:夏说英文晨读 

什么是暴虐版?
暴虐版语音是夏老师以意群为单位进行语音示范。
1. 每个意群示范7遍
2. 在每次语音示范后,会留出足够的空白时间供各位进行跟读和练习。

暴虐版使用方法:
1. 小伙伴们需要先掌握生词的发音方式和规律(练习耗时,因人而异)
2. 再通过先单词后意群的方式跟随暴虐版进行练习
3. 通过反复的朗读,让口腔肌肉熟悉且记住意群的流利和滑动感,不断提升自己语音语调,连读技巧,意群的把握。

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